The Billings Ovulation Method is one of the most modern, simple, and effective methods of natural family planning. By learning to identify natural signs of fertility and infertility millions around the world have used the method to achieve, or avoid pregnancy, as well as to monitor their reproductive health. It is the most scientifically researched method of natural family planning available today.

You might have heard of the Rhythm method, which is an NFP method that was promoted in the past and was based on numerical calculations, assuming all women’s cycles were the same length. It did not work very well since it only worked if the woman had normal length cycles. Modern NFP methods are not based on numerical calculations; they are based on your own personal natural signs of fertility and infertility.

Since we know that each woman is unique with menstrual cycles as individual as she is, the Billings Ovulation Method acknowledges this individuality and teaches you to identity your own unique patterns of infertility and fertility regardless of the length of your cycle. It can be used to postpone, avoid or achieve a pregnancy.